We’re excited to announce that we’ve launched a Women in Web3 Mentoring Pool to support more women to build, launch, grow, invest in and lead Web3 projects. Web3 is one of the fastest-growing industries at the moment and the opportunity to create and contribute in this space is huge. Yet the representation of women working […]
OneUpOneDown Launch Women in Web3 Mentoring Pool Read More »
Our shared understanding and appreciation of what it means to be a leader is constantly developing as the values of our culture change. As the opportunities for women to hold leadership positions begin to balance out, organizations and individuals are starting to pay more attention to the valuable attributes women bring into positions of influence.
In our new blog, you will learn about an interesting interview about Cardano Project Catalyst that our CTO, Dzhuliana Nikolova, gave to the biggest Cardano Blockchain influencer in Latin America – Maria Carmo. Dzhuliana is presenting One Up One Down’s proposals to Project Catalyst with a clear concept – How to build a culture of
OneUpOneDown’s proposals for Fund8: Project Catalyst – interview with Maria Carmo Read More »
At OneUpOneDown our mission is to transform the way people connect, by facilitating and teaching the profound practice of mentorship. A wonderful thing about mentorship is the rich learning experience it offers, not only from the direct advice that is shared but also through the development of practices to build effective relationships. Learning to give
Learning to give and receive honest feedback Read More »
Self-improvement is a fundamental lifelong process for each one of us. We are here to learn every day. There is no way that you will wake up one morning and tell yourself “Okay, now I know everything!”. There is always something new and exciting to discover, both in your personal and business life. The thirst
New Year, New Muses – Our top seven podcast recommendations for 2022 Read More »
Feeling exhausted after a day of Zoom meetings? You’re not the only one! Zoom Fatigue is the new term given to the feeling of being drained and lacking energy following a day of virtual meetings. In this article, we unpack a study presented in the Journal of Applied Psychology to help you understand why you
What is Zoom Fatigue and how can you minimize it? Read More »
Many of us want to become more confident. In fact, confidence is one of the main personal development areas that OneUpOneDown mentees are looking to get support in from mentors. Confidence is a state of being that is heavily influenced by many factors – the environment, experiences, health & wellbeing, friends, family, peers, state of
The power of courage over confidence Read More »
What does being productive mean for you? Maybe it has to do with getting more things done in a day. Or it is connected to figuring out ways to be more efficient in your work while using fewer resources. For some women, being productive may be related to the specific ways in which they order
Top 3 Productivity Tips for Women – Part 2 Read More »
This blog provides a tool for mentors and mentees to create more structure and check-ins within their relationship if this is something the mentor and mentee want to incorporate. OneUpOneDown mentor matches are three months long. Mentor and mentees meet at least four times during this period, twice in the first month and one in
How can I create more structure and accountability in my mentorship relationship? Read More »
One of the surprising realizations we’ve had since starting OneUpOneDown is that the experience of being a mentor is as valuable as being a mentee. Most people think that mentorship is primarily for the benefit of the mentee. However, this is not the case. It’s a rich learning and joyful experience for both mentor and
The benefits of being an OneUpOneDown mentor Read More »