Mentorship blog

Most people think that mentees are the only ones who gain value from mentorship, but you’d be surprised at how much the mentor can gain too. Not only do mentors get the joy of seeing...

It’s been a busy few months over in our camp, as we wrapped up our first round of mentorship, ran our first few events and started our hunt for a technical co-founder. We’re learning and...

Improving communication is a common area that women who have signed up to OneUpOneDown are looking for support with through mentorship, and honestly, we're not surprised! Effective communication skills are important for self-esteem and self-actualisation,...

When you sign up to OneUpOneDown you will be matched with a mentor and/or a mentee for 3 months. Creating a 90 day plan together is a useful way to get thoughts out of your...

Are you feeling a bit nervous about meeting your mentor for the first time and a little unsure what to expect? We hear you, your first meeting can be a little daunting. But with a...

A RESOURCE FOR MENTORS So you’ve been matched with a mentee and you’ve got your first session coming up. You haven’t been a mentor before and you’re a little nervous about how to manage this...

A big part of our mission at One Up One Down is to teach more people to become effective mentors. Mentorship is not only a way to give back to others, it is also a...