July 7, 2022 Take a minute to think about the best mentor you’ve... How to Be an Amazing Mentor in 10 Ways
June 8, 2022 When we ask women who have an interest in being... How becoming a mentor helps to overcome imposter syndrome
April 12, 2022 Meet Hesha Irani, a truly inspiring businesswoman who immigrated from... Go big or go home! Success is living life on my own terms, Career story with Hesha Irani
March 22, 2022 Mentoring is a two-way value exchange. The mentee gains benefit... How to give feedback to your mentor
March 8, 2022 Nikoletta Ventura is a Hungary-based entrepreneur who has developed and... Success, motivation, values – we are equal in our differences. No filters! Career Story with Nikoletta Ventura
February 16, 2022 At OneUpOneDown our mission is to transform the way people... Learning to give and receive honest feedback
January 12, 2022 We all have a lot of mentors throughout our lives.... Mentorship, the forgotten foundation of knowledge transfer
December 13, 2021 Meet Tatiana Tikhonova, a self-made Senior Business Analyst who works... Success is about making the reality match your expectations, Career Story with Tatiana Tikhonova
October 13, 2021 Meet Amanda Dutko, an avid weightlifter and runner and the... How to Bring Authenticity in Your Work Environment, Career Story with Amanda Dutko
August 17, 2021 Meet Xuan Wang, mentee and mentor at OneUpOneDown and Software... How to Use Philosophy in Software Engineering, Career Story with Xuan Wang
July 26, 2021 We have some exciting product updates to share with you. We... Faster matching, new product updates.
June 25, 2021 Meet Laura Bull, mentee and mentor at OneUpOneDown and Digital... Getting Comfortable with Being Uncomfortable, Career Story with Laura Bull
June 11, 2021 One of the challenges of being a mentor is knowing... Creating a Culture of Accountability with Your Mentee
April 16, 2021 Meet Vicky Sagia, mentor & mentee at OneUpOneDown and Senior... Building Things that Impact Millions, Career Story with Vicky Sagia
March 25, 2021 This blog provides a tool for mentors and mentees to... How can I create more structure and accountability in my mentorship relationship?
March 15, 2021 One of the surprising realizations we’ve had since starting OneUpOneDown... The benefits of being an OneUpOneDown mentor
March 9, 2021 The following steps will quickly show you what you need... A step-by-step guide on: how to complete your OneUpOneDown profile
February 17, 2021 Rebecca Caroe is a strategic marketing and the voice behind... Career Stories: Rebecca Caroe – Following the Squiggly Line to Find Work You Love
February 9, 2021 One of the values OneUpOneDown is built on is lifelong... Maintaining a Growth Mindset through Mentorship
January 27, 2021 Meet Swathi Suman, a former architect and current founder of... Career Story: Swathi Suman, From Architect to Startup Founder
December 24, 2020 We all have emotions, no matter who we are or... The Observer vs. the Reactor. Which is your default state?
December 15, 2020 We’re excited to announce the launch of our new web... OneUpOneDown launches new web app for mentors and mentees
November 16, 2020 In our previous article, we discussed how to build a... How to make journaling a regular practice
November 8, 2020 Being in tune with how you feel and the challenges... Building the habit of journaling – a tool for mentees
October 21, 2020 Conversations with your mentor will become richer and more meaningful... Improving your ability to speak to how you feel – a guide for mentees
October 8, 2020 Our mission at OneUpOneDown is to help women develop themselves... The Dance of the Mentor and Mentee
September 15, 2020 From an agent/producer/art buyer for commercial photographers and illustrators to... Career Story: Paula Nightingale, from Art Buyer to Tech Startup Founder to Business Coach
September 2, 2020 We were fortunate to have Cathy Scharetg, VP of Operations... Essence Management & Image Management in Mentorship
August 16, 2020 Meet Kathryn George, Digital & Motion Designer at Stuff Media,... Career Stories: Kathryn George, Upskilling to Stay Relevant in a Transforming Media Industry
July 16, 2020 Anna took a brave leap out of a career in... Career Stories: Anna Resnick, from Software Developer to Mindset Coach
July 7, 2020 Each mentor-mentee match made through OneUpOneDown lasts 3-months. This is... Completing Your Three-Month Mentoring Match
June 3, 2020 Marisa Sires was most recently the Vice President of Product... Career Stories: Marisa Sires, mentor, and VP of Product and Innovation
May 25, 2020 Burn-out is more common than you might think. It’s particularly... Burn-out: a cost of startup ambition
May 20, 2020 Tania is a New Zealand based Marketing and Communications consultant... Career Stories: Tania Hack, mentor, and Marketing + Communications Consultant
May 12, 2020 Tash Pieterse is an Internationally Certified Career & Life Coach... Career Stories: Tash Pieterse, Internationally Certified Career & Life Coach
April 30, 2020 Elle Bell, OneUpOneDown mentor and Managing Director at SpacetoCo reflects... We’re all in the same storm but not in the same boat
April 21, 2020 5 quick-fire tips for marketing during covid-19 The world has... How to mindfully market your business during a crisis
April 14, 2020 After graduating from university, Kelly knew she wanted to work... Meet Kelly Johnson; Mentee and Founder of Her Energy
February 6, 2020 It’s been a busy few months over in our camp,... Meet our new technical co-founder, Dzhuliana Nikolova
