All resources

Mentoring guides

 

Blog

 
Mentees
By dzhuliana / August 11, 2019

Getting prepared for your first meeting with your mentor

Are you feeling a bit nervous about meeting your mentor for the first time and a little unsure what to...

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Mentors
By dzhuliana / August 9, 2019

Getting prepared for your first meeting with your mentee

A RESOURCE FOR MENTORS So you’ve been matched with a mentee and you’ve got your first session coming up. You...

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Leadership
By admin / March 21, 2019

How to be an effective mentor

A big part of our mission at One Up One Down is to teach more people to become effective mentors....

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Webinars

 

Master The Self, Master Mentorship 

We teamed up with Bette Chen, founder, meditator, and growth hacker to explore how we can use self-mastery tools – such as self-engineering and meditation – to support our ability to create space for others in the role of a mentor.
Note: this webinar includes a 10 minute guided meditation