All resources

Mentoring guides

 

Blog

 
How to be a great communicator
Mentees, Mentors
By dzhuliana / January 6, 2020

How to be a great communicator

Improving communication is a common area that women who have signed up to OneUpOneDown are looking for support with through...

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How to create a 90 day plan
Remote working
By dzhuliana / September 2, 2019

How to create a 90 day plan

When you sign up to OneUpOneDown you will be matched with a mentor and/or a mentee for 3 months. Creating...

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Getting prepared for your first meeting with your mentor
Mentees
By dzhuliana / August 11, 2019

Getting prepared for your first meeting with your mentor

Are you feeling a bit nervous about meeting your mentor for the first time and a little unsure what to...

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Webinars

 

Master The Self, Master Mentorship 

We teamed up with Bette Chen, founder, meditator, and growth hacker to explore how we can use self-mastery tools – such as self-engineering and meditation – to support our ability to create space for others in the role of a mentor.
Note: this webinar includes a 10 minute guided meditation