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What exactly should I journal for? Tips from Dzhuliana Nikolova

In our previous article, we discussed how to build a habit of journaling but we didn’t go much into detail about the actual process of journaling. In this article, Dzhuliana Nikolova, Co-Founder & CTO of OneUpOneDown shares her experiences making journaling a regular habit, including the trigger that kick started the habit and questions that …

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