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OneUpOneDown
Silver Lovie Award 2025

Mentorship that moves women up.

Women mentorship, powered by AI. Trusted relationships are what make the impact.

Looking for a mentor yourself? Find a mentor

  • 74% of pairs hold their first meeting
  • 89% rate their match 4 or 5
  • 93% of mentees name a concrete gain
  • Silver Lovie Award winner 2025
A woman leader smiling in her office
A professional woman at work

Some of the organisations we run mentorship with

  • Women in Tech Global
  • FIA Women in Motorsport
  • Global Gaming Women
  • FIA Disability and Accessibility Commission
  • Climate Bridges
  • She Changes Climate
  • INSEAD Alumni Association
  • Women Love Tech

What you get

We run the programme. You see the results.

Most teams don't have someone spare to run a mentorship programme. You don't need one.

A good match for everyone who joins

We match on experience, goals and the support each woman asks for.

  • Many members mentor and are mentored, so the pool stays balanced as it grows
  • Near-peer matches with women one or two steps ahead
  • 89% rate their match 4 or 5 (4.5/5 from 3,880 reviews)

Results you can share

Match quality, completed matches and members’ own stories, ready for your board, sponsors and funders.

  • A live dashboard of engagement and match quality
  • Participant stories and data you can share

A programme that grows with your community

Three-month matches with rematching keep women coming back, and every cycle adds to your pool of mentors.

  • A dedicated customer success manager handles delivery
  • Matching, reminders, training and reporting are included

The untapped asset

Your best leadership development asset is already in your organisation.

The women your rising talent needs to learn from already work alongside them, or one company over in your industry. Most of them have never been introduced.

We make those introductions, three months at a time, and run the programme for you. It costs a fraction of external coaching, and the advice comes from someone who has just done the job.

New to it? Our guide to women mentoring and mentorship explains how matching works, how mentoring differs from coaching, and the programmes we run by industry.

Why it matters

The women's leadership gap costs billions.

£2–3.5bn
Lost each year as women leave UK tech roles (Lovelace Report, 2025)
Up to 24%
More Black, Hispanic and Asian-American women in management where companies run mentoring programmes (Harvard Business Review, 2016)
92%
Of our mentees describe the experience as positively life-changing
24hrs
To set up and launch a OneUpOneDown mentorship programme
Zero
Administrative burden on your team

Proof

Connecting 10k+ members across 170+ countries.

Over 11,000 match proposals sent, across programmes of 100 to 2,000 members. Here are the people who run them with us, in their own words.

“OneUpOneDown's matching algorithm has transformed our mentorship program, connecting women across 118 countries. Watching our global community support and elevate each other has been incredibly rewarding in advancing women in technology.”
Wafeeqa Wahid

Wafeeqa Wahid

Director, Women in Tech Global

Read the case study
“The FIA is committed to the diversification of motorsport and ensuring increased and widespread accessibility for all. The FIA WIM Mentorship programme has helped to create a network of support and learning for women, opening up new opportunities in line with our commitment to Equality, Diversity and Inclusion. The support and expertise of OneUpOneDown has helped us to launch this programme with great success and continue to grow the platform to meet increasing demand.”
Sara Mariani

Sara Mariani

FIA Sustainability and D&I Director

Read the case study

And from participants

“I'm very thankful to participate in this program as a mentee. From the beginning, my experience has been great. My mentor is an incredible woman and professional, and I'm very lucky to have developed a friendship.”
Angie Gheller

Angie Gheller

Sports & Entertainment Producer

Read the case study
“My mentor created space for vulnerability while still challenging me to elevate. That balance of warmth and strategic push is rare—and incredibly impactful.”
Ashley Koughler

Ashley Koughler

Marketing Strategist and Data Intelligence Consultant

Read the case study
“Thanks to Climate Bridges and OneUpOneDown, I've met my mentor who helped me develop rock solid self confidence that has transformed my life.”
Veronica

Veronica

Mentor & Mentee

Read the case study
“The experience with my mentor was so revitalizing, confidence-boosting, and nurturing! She really took an interest in me and my work, as well as my personal life, goals and achievements. I felt a genuine connection that I look forward to continuing in the future. Thank you so much for matching us!”
Courtney

Courtney

Mentor & Mentee

Read the case study

How it works

Built to keep mentorship from fizzling out.

Most programmes lose momentum after the first round of matches. Ours are set up so they don't.

Data-driven matching
AI matching on goals, experience and compatibility, with human oversight from our team.
Three-month matches
Short enough to stay focused. When one ends, members are rematched and their network grows.
Matching that keeps going
As people’s needs change, so do their matches.
Little work for you
You invite people. We handle matching, reminders and reporting.
The OneUpOneDown mentorship platform for Women in Tech

Every match makes a difference

Mentors and mentees, in their own words.

From 3,880 match reviews: 4.5 out of 5 on average, and 89% rate their match 4 or 5.

“I was matched with a mentor who knew exactly when to be strict and when to help me take it easy”
Swathi Suman

Swathi Suman

Mentee · Impact Entrepreneur

“My mentor was an incredible match, based on both her personal and professional experiences”
Amanda Michel

Amanda Michel

Mentor & Mentee · Manager at Bain & Company

“Thanks to my mentor I'm really improving my strategies, my personal and professional goals”
Mouna Aloui

Mouna Aloui

Mentee · Software Engineer at SAGEMCOM

“The mentoring I received provided vital support, insights and encouragement in my career”
Angela Robinson

Angela Robinson

Mentee · Digital Content & Communication Specialist

“As a mentor, I felt fully supported and knew I could always rely on the OneUpOneDown team for advice”
Tatiana Tikhonova

Tatiana Tikhonova

Mentor · Data Scientist

“I don't know what their secret sauce is, but I could not have been happier with the first mentee that OneUpOneDown matched me”
Marisa Sires

Marisa Sires

Mentor · Digital Product Leader

“The mentor I've been matched with has taught me a lot... I feel privileged to be a part of this program.”
Andressa Henriques

Andressa Henriques

Mentee · Fullstack Software Engineer at Parfin

Tell us about the women you want to keep and grow.

A 30-minute demo with Dzhuliana, our co-founder and CTO.