OneUpONEDOWN MENTORSHIP resources

Mentoring guides

 

We’ve distilled our insights into what makes a great mentorship match into two guides: one for mentors and one for mentees. Overcome any doubts and feel confident in your role, whether as a mentor or a mentee, with the support of these guides.

Blog

 

Explore a range of topics related to mentorship, leadership, and building trusted relationships. Our articles focus on issues relevant to mentorship and reflect the experiences of our community of ambitious women, all passionate about learning and growing through trusted connections.

The Invisible Spectrum: How Autism Presents Differently in Women
For individuals, Leadership, Mentees, Mentoring, Mentors, Mentorship
By natalie robinson / April 13, 2025

The Invisible Spectrum: How Autism Presents Differently in Women

The operating system of women has been under-researched and misunderstood for a very long time, creating gaps in workplace design...

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The Feminine Archetypes and How to Honour important Life Transitions
For individuals, Leadership, Mentees, Mentoring, Mentors, Mentorship
By natalie robinson / March 31, 2025

The Feminine Archetypes and How to Honour important Life Transitions

At OneUpOneDown, our mission is rooted in women-to-women mentorship. We believe deeply in the power of connection between women, especially...

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Engagement and Connection: the Link Behind Workplace Performance
For individuals, Leadership, Mentees, Mentoring, Mentors, Mentorship
By natalie robinson / February 19, 2025

Engagement and Connection: the Link Behind Workplace Performance

Employee engagement in the US and Globally is surprisingly low. According to Gallup, only 23% of employees worldwide feel engaged...

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Webinars

 

Webinars featuring experts in their field who share a passion for mentorship, continuous learning, and sharing their experiences with others.

Master The Self, Master Mentorship 

We teamed up with Bette Chen, founder, meditator, and growth hacker to explore how we can use self-mastery tools – such as self-engineering and meditation – to support our ability to create space for others in the role of a mentor.
Note: this webinar includes a 10 minute guided meditation

kNOWLEDGE BASE

 

Find answers to commonly asked questions about OneUpOneDown mentorship in our knowledge base.