OneUpONEDOWN MENTORSHIP resources
Mentoring guides
We’ve distilled our insights into what makes a great mentorship match into two guides: one for mentors and one for mentees. Overcome any doubts and feel confident in your role, whether as a mentor or a mentee, with the support of these guides.
Blog
Explore a range of topics related to mentorship, leadership, and building trusted relationships. Our articles focus on issues relevant to mentorship and reflect the experiences of our community of ambitious women, all passionate about learning and growing through trusted connections.
The Pros and Cons of Speed Mentoring
Speed mentoring is a popular format for mentorship events due to its simplicity and low administrative burden—especially when compared to...
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The Power of Forgiveness: Lessons from a Mentor
Guest Blog by Cathy sOMMERVILLE, lEARNING & DEVELOPMENT ADVISOR, oNEuPoNEdOWN Foreword, by Natalie Robinson, Co-Founder OneUpOneDown Cathy was my first...
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Understanding Stress Cycles: A Mission for Women’s Well-Being
Guest Blog by Emily Serebryany, Co-Founder, Female Leadership Evolution Institute (FLE) As a Co-Founder of the Female Leadership Evolution Institute,...
Read MoreWebinars
Webinars featuring experts in their field who share a passion for mentorship, continuous learning, and sharing their experiences with others.
Master The Self, Master Mentorship
Note: this webinar includes a 10 minute guided meditation
kNOWLEDGE BASE
Find answers to commonly asked questions about OneUpOneDown mentorship in our knowledge base.