Blog
Mentorship, leadership, careers and connection. Get the best of it in The Art of Connection.
Business
You know when you hear something that completely resonates with something you’ve experienced, and you feel validated like you’ve just found your thing? For me, that moment came with the discovery of a “Portfolio Career.” During a meeting with a woman who, much like myself, relished the…
2 April 2024
Welcome to OneUpOneDown, your hub for transformative mentorship experiences designed for women in business and technology. At OneUpOneDown, we believe in the power of near-peer mentorship as a catalyst for ongoing personal and professional growth. In this blog, we delve into a research…
28 February 2024
Have you ever experienced a subtle yet persistent decline in your confidence at work? This phenomenon, often hard to pinpoint, is a reality for many women across the globe, irrespective of their career phase or personal background. This issue extends beyond personal feelings; it’s a…
21 December 2023
Careers
Approximately 70% of all working-age individuals are actively seeking a career change, as reported by Apollo Technical. This suggests that the majority are finding their current positions unfulfilling in some way. The reasons can vary: a desire for higher compensation, a pursuit of roles…
18 September 2023
In the professional world, networking is often the key to unlocking opportunities and career advancement. Did you know that studies have shown that women’s professional networks are often less powerful and effective than men’s. Understanding the reasons behind this discrepancy is crucial…
4 August 2023
The key concept of this blog post, ‘Clarity is the absence of drama’ is credited to Cathy Scharetg, Head Mentor and Leading Development Advisor at OneUpOneDown. Thank you Cathy for your ongoing wisdom and guidance! Clarity is a Lack of Drama – What This Means The aphorism, ‘clarity is a…
1 August 2023
Psychological safety in the workplace is a critical factor in creating a healthy and productive workplace. It refers to the belief that one can voice their thoughts, express their concerns, and take risks without fear of repercussions. In this post, we will delve deeper into the…
25 July 2023
In this blog, we highlight some subtle but potent factors that shape women’s professional experiences. Often hidden in the fabric of workplace culture, these influences might seem non-existent or irrelevant. Yet, they can have a significant cumulative impact on emotional well-being, job…
10 July 2023
Every person, at some point in their life, comes across the classic struggle of ambition versus contentment. This struggle is most vividly experienced in our professional lives where career aspirations often clash with the pursuit of work-life balance. However, with a well-thought-out…
7 June 2023
A multicultural and multifunctional start-up enthusiast – this is Tiffany Monteverde. Read her career story and see how the biggest challenges in her life made her the strong and motivated person she is today. In 2-3 sentences, please tell us a little about you! Half Italian and Japanese…
7 November 2022
Meet Natassja Aleksy – a problem-solving entrepreneur reaching excellence using words, education, and creativity. During the Covid pandemic, out of necessity, Natassja set up her own online teaching business which uncovered her passion for marketing. By pursuing the work that she loves,…
How well you perform in your career hinges on more than just your technical skill. You can tick all the boxes, complete your tasks to a T, and still find yourself struggling to advance, gain confidence, and step into your full potential. This becomes more apparent as people start to move…
13 October 2022
