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Mentorship, leadership, careers and connection. Get the best of it in The Art of Connection.
Business
In our new blog, you will learn about an interesting interview about Cardano Project Catalyst that our CTO, Dzhuliana Nikolova, gave to the biggest Cardano Blockchain influencer in Latin America – Maria Carmo. Dzhuliana is presenting One Up One Down’s proposals to Project Catalyst with a…
20 April 2022
Self-improvement is a fundamental lifelong process for each one of us. We are here to learn every day. There is no way that you will wake up one morning and tell yourself “Okay, now I know everything!”. There is always something new and exciting to discover, both in your personal and…
2 February 2022
Feeling exhausted after a day of Zoom meetings? You’re not the only one! Zoom Fatigue is the new term given to the feeling of being drained and lacking energy following a day of virtual meetings. In this article, we unpack a study presented in the Journal of Applied Psychology to help you…
3 December 2021
Many of us want to become more confident. In fact, confidence is one of the main personal development areas that OneUpOneDown mentees are looking to get support in from mentors. Confidence is a state of being that is heavily influenced by many factors – the environment, experiences,…
30 September 2021
What does being productive mean for you? Maybe it has to do with getting more things done in a day. Or it is connected to figuring out ways to be more efficient in your work while using fewer resources. For some women, being productive may be related to the specific ways in which they…
4 June 2021
