For individuals
High-impact mentorship for professional growth.
OneUpOneDown creates meaningful mentorship connections for professional women, tailored to their unique learning and development goals.
“I was matched with a mentor who knew exactly when to be strict and when to help me take it easy”

Swathi Suman
Mentee · Impact Entrepreneur, Rotterdam
How it works
How a match works.
Create profile
Tell us about you
Get matched
Review your proposal
Easy engagement
Three months, four meetings
Ongoing matching
Keep growing

Update your needs and preferences regularly
Committed to quality matches.
Our near-peer approach pairs you with someone a few steps ahead in your area of focus, making the experience more relatable and richer for both of you.
We prioritise quality: a poor match benefits no one. It can take from one day up to three months to be matched, depending on the availability of a suitable mentor. Premium members get a guaranteed match within 14 days.
Learning through trusted relationships
Space to grow parts of yourself that took a back seat.
OneUpOneDown mentorship meets the unmet professional and personal development needs of professional women. By pairing mentors and mentees in trusted relationships based on shared experience, we create spaces where women can express and develop parts of themselves that may have taken a back seat to fit their current environments.
As well as learning new skills, the relationships built through mentorship improve confidence, communication and a sense of value for everyone involved.
“I don't know what their secret sauce is, but I could not have been happier with the first mentee that OneUpOneDown matched me”

Marisa Sires
Mentor · Digital Product Leader, New York
“As a mentor, I felt fully supported and knew I could always rely on Natalie and her team for advice”

Tatiana Tikhonova
Mentor · Data Scientist, New York
Clear guidance and support
