All resources

Mentoring guides

 
mentor-guide

Blog

 
The Observer vs. the Reactor. Which is your default state?
Communication, Mentees, Mentoring, Mentors
By dzhuliana / December 24, 2020

The Observer vs. the Reactor. Which is your default state?

We all have emotions, no matter who we are or how well we have trained ourselves to manage them. They...

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OneUpOneDown launches new web app for mentors and mentees
Mentees, Mentoring, Mentors
By OneUpOneDown / December 15, 2020

OneUpOneDown launches new web app for mentors and mentees

We're excited to announce the launch of our new web app! ???? Now mentors and mentees can create their profiles,...

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How to make journaling a regular practice
Creative, Mentees, Mentoring, Mentors
By dzhuliana / November 16, 2020

How to make journaling a regular practice

In our previous article, we discussed how to build a habit of journaling but we didn’t go much into detail...

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Webinars

 

Master The Self, Master Mentorship 

We teamed up with Bette Chen, founder, meditator, and growth hacker to explore how we can use self-mastery tools – such as self-engineering and meditation – to support our ability to create space for others in the role of a mentor.
Note: this webinar includes a 10 minute guided meditation