OneUpONEDOWN MENTORSHIP resources
Mentoring guides
We’ve distilled our insights into what makes a great mentorship match into two guides: one for mentors and one for mentees. Overcome any doubts and feel confident in your role, whether as a mentor or a mentee, with the support of these guides.
Blog
Explore a range of topics related to mentorship, leadership, and building trusted relationships. Our articles focus on issues relevant to mentorship and reflect the experiences of our community of ambitious women, all passionate about learning and growing through trusted connections.
Building the habit of journaling – a tool for mentees
Being in tune with how you feel and the challenges you're grappling with will help you to get the most...
Read More
Improving your ability to speak to how you feel – a guide for mentees
Conversations with your mentor will become richer and more meaningful when you say what you mean, rather than what you...
Read More
The Dance of the Mentor and Mentee
Our mission at OneUpOneDown is to help women develop themselves through mentorship. This development comes directly from the support and...
Read MoreWebinars
Webinars featuring experts in their field who share a passion for mentorship, continuous learning, and sharing their experiences with others.
Master The Self, Master Mentorship
Note: this webinar includes a 10 minute guided meditation
kNOWLEDGE BASE
Find answers to commonly asked questions about OneUpOneDown mentorship in our knowledge base.