Habits are the building blocks to achieving goals. In this blog we discuss the relationship between goals, behaviors and habits, and why focusing on changing habits is the key to achieving your goals. Habits are a powerful force in our lives. They shape our behavior, influence our decision-making, and ultimately determine the results we see …
Powerful speeches have shaped history and continue to shape the world around us. In this blog, we share 10 famous speeches by women that you might not have heard about. Our intention here is to showcase historical role models, to celebrate the women who have helped to shape our society or are shaping it right …
An end-of-year personal review can be a helpful way to reflect on the past year and set goals for the future. Here are a few exercises that you might find helpful as you conduct your review: Reflect on your achievements: Take some time to think about the things you accomplished over the past year. What …
Completing a personal end of year review – a quick 5-step guide Read More »
November marked some important milestones for OneUpOneDown. Our Co-Founders met in person for the first time and we took OneUpOneDown to the world, presenting at two conferences, The Cardano Summit in Laussane, Switzerland, and The Women in Silicon Roundabout Conference in London, UK. Our Co-Founders First In-Person Meeting OneUpOneDown’s Co-Founders, Natalie Robinson and Dzhuliana Nikolova …
OneUpOneDown’s Co-Founders, Natalie Robinson and Dzhuliana Nikolova, will be bringing mentorship to the Women of Silicon Roundtable Conference 2022, delivering a workshop on the topic of “How To Become An Effective Mentor”. Founded in London in 2015, Women of Silicon Roundabout is the flagship event in the Women in Technology World Series and the original …
OneUpOneDown at Women of Silicon Roundabout Conference 2022 Read More »
A multicultural and multifunctional start-up enthusiast – this is Tiffany Monteverde. Read her career story and see how the biggest challenges in her life made her the strong and motivated person she is today. In 2-3 sentences, please tell us a little about you! Half Italian and Japanese with family in Argentina; a self-starter moving …
Every move I have made has been a big jump, a Career story with Tiffany Monteverde Read More »
Meet Natassja Aleksy – a problem-solving entrepreneur reaching excellence using words, education, and creativity. During the Covid pandemic, out of necessity, Natassja set up her own online teaching business which uncovered her passion for marketing. By pursuing the work that she loves, she landed in Web 3 and the Blockchain industry where she is now …
A transition from Тeacher to Web 3 marketer, a Career story with Natassja Aleksy Read More »
How well you perform in your career hinges on more than just your technical skill. You can tick all the boxes, complete your tasks to a T, and still find yourself struggling to advance, gain confidence, and step into your full potential. This becomes more apparent as people start to move from operational to leadership roles. …
Is your approach to relationships holding back your career? Read More »
If you’re an avid podcast listener, it’s likely that you’ve heard guests introduced as polymaths. Polymaths feature a lot on the Tim Ferris podcast. A polymath also referred to as a Renaissance Man, are people whose knowledge spans several unrelated fields. As I was listening to a brilliant podcast with a male polymath, the question …
Dive into the different ways networks and mentors can help women achieve their professional development goals We’re all familiar with the old saying “It’s not what you know, it’s who you know”. At its worst, it explains nepotism hires, while at its best it encapsulates the importance of connection – that building relationships with the …
The two types of connections that help build your career Read More »
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